Ways to live out your faith each day
Faith is deeply personal, and it looks different for everyone. For some, it may be found in traditional worship services. For others, faith is about quiet reflection, acts of kindness, or connecting with something greater than themselves. No matter how you define or experience faith, nurturing it daily can bring peace, strength, and a sense of purpose.
But what happens when life’s circumstances—illness, distance, or changes in routine—make it harder to participate in your faith community? If you’ve found yourself feeling disconnected, or if you’re just beginning your spiritual journey, there are still many ways to engage with your faith each day, in a way that feels right for you.
The power of faith in everyday life
However you experience faith, it’s an essential part of your overall well-being. In fact, spiritual wellness is recognized as one of the eight dimensions of well-being, supporting mental, emotional, and even physical health.
In a study by the Mather Institute’s Age Well Study, researchers found that faith and spirituality contribute to a sense of community and social connection, which leads to healthier lifestyle choices and better overall well-being.
Older adults who reported a strong spiritual practice also experienced:
- Higher levels of physical activity.
- Healthier eating habits.
- Greater engagement in meditation and personal reflection.
- Lower stress levels and improved personal health.
Even if you’re unable to attend in-person services, you can still experience these benefits by integrating faith into your daily life in a way that aligns with your personal beliefs.
How to practice your faith daily
No matter where you are in your spiritual journey, here are five ways to nurture your faith in a way that feels meaningful to you.
1. Participate in worship or reflection time
If you’re unable to attend in-person services, there are still ways to stay connected spiritually. Many churches offer livestreamed or recorded services, allowing you to participate from home. Other great virtual options include faith-based podcasts or apps to stay connected.
Faith doesn’t always have to take place in a formal setting—whether it’s through a quiet moment of gratitude, lighting a candle, or reading an inspirational passage, the time you set aside for spiritual connection is what matters most.
2. Begin each day with prayer or meditation
For many, faith is found in quiet moments of reflection. Taking just 10 minutes in the morning to say a prayer, read a devotional, meditate on scripture, or sit in quiet reflection can help reduce stress, ease nervous thoughts, and center your mind for the day ahead.
3. Read scripture or inspirational writings
If scripture is an important part of your faith, setting aside time to read and reflect can deepen your spiritual connection. This could mean:
- Reading a passage from the Bible or another sacred text.
- Exploring faith-based poetry, devotionals, or inspirational essays.
- Journaling your thoughts and reflections.
If possible, take your reading outside for fresh air and a renewed sense of perspective.
4. Join small group discussions
Faith can be strengthened through community and shared experiences. If you enjoy spiritual discussion, consider:
- Meeting weekly for a small group study.
- Joining a faith-based discussion group at your church.
- Attending virtual study sessions.
If structured groups aren’t your style, simply engaging in meaningful conversations with friends or loved ones about life, gratitude, and purpose can be a fulfilling way to express your spirituality.
5. Serve others in a way that is meaningful to you
Faith is often expressed through acts of kindness and service. Whether you volunteer formally or simply show compassion in your daily interactions, service can be a powerful reflection of faith and values. Even simple actions—checking in on a friend, sharing a meal, or offering a listening ear—can be meaningful ways to practice faith.
Spiritual wellness at Vivie
At Vivie, we honor and respect each person’s unique spiritual journey. Whether you find spiritual fulfillment through traditional worship, meditation, service, or quiet reflection, we support you in maintaining that connection.
At Vivie, you’ll find opportunities for:
- On-site chapels and group worship services.
- Bible study groups and interfaith discussions.
- Connections to local faith communities.
- Access to chaplains and spiritual care providers.
Faith doesn’t have to look the same for everyone—at Vivie, we embrace the idea that spiritual wellness is personal, evolving, and unique to each individual.
Let’s find ways to keep your faith strong, fulfilling, and part of your everyday life.
Kevin Coder
Kevin Coder believes in the power of connection and the importance of meeting people wherever they are on life’s journey. As vice president of spiritual life at Vivie, he leads a team of chaplains and oversees programs that nurture the spiritual well-being of those we serve and those who serve alongside us. Kevin earned a bachelor’s degree in psychology from North Central University and a Master of Divinity degree from Luther Seminary. His calling to ministry began in the United Methodist Church, where he developed a passion for sharing the gospel and supporting others in their faith. Over the years, he has served in a variety of roles, including youth minister, senior pastor, and chaplain in the Minnesota Army National Guard. At Vivie, Kevin finds purpose in listening to people’s stories, offering support, and helping individuals find meaning and comfort in every season of life.
